Meagan
"Lasting change is possible — with the right tools and someone genuinely in your corner.*"
My approach brings together evidence-based modalities — CBT, ACT, DBT, and mindfulness — tailored to your specific situation, not a one-size-fits-all formula. I work with a wide range of presenting concerns, including OCD, anxiety, trauma, depression, relationship stress, and WSIB/MVA-related injuries. My Gottman training also shapes how I support couples and anyone navigating attachment and communication challenges. My goal is to give you both a deeper understanding of how you function and the practical tools to actually change things.*
Outside of work, I like hiking, trying new restaurants, and spending time with loved ones*.
What I work with
anxiety, ocd, trauma, depression, relationship issues
Where
80 Richmond Street West, Toronto ON M5H
Financial District, Downtown Core, Virtual
How we can meet
In-person or Virtual
Languages
English
Accepting new clients
Yes, I have availability
Sessions from
$186 / session
Therapy approaches
Say hello
Share a little about what's going on — there's no wrong way to start. Meagan will get back to you within a day or two.
*Content was written by Therapists Toronto as placeholders.