Elena
"The answers are within you — I'm here to help you find them.*"
Starting therapy can feel daunting — but sometimes a turning point in your life is exactly the right moment to reach out. I work with you to bring yourself to the forefront, to understand your own needs and how best to meet them. My approach is integrative, drawing on solution-focused, mindfulness, and narrative frameworks to support deep, lasting change. I offer a safe, relaxing online space where you can find clarity at your own pace.*
Outside of work, I like reading, time in nature, and connecting with people I love*.
What I work with
anxiety, depression, trauma, life transitions, relationship issues
Where
Toronto, ON M6S (online only)
Bloor West Village, Swansea, Virtual
How we can meet
Virtual
Languages
English
Accepting new clients
Yes, I have availability
Sessions from
$100 / session
Sliding scale available
Experience
3 years in practice
Therapy approaches
Say hello
Share a little about what's going on — there's no wrong way to start. Elena will get back to you within a day or two.
*Content was written by Therapists Toronto as placeholders.